26.9 km | 02:35:31 | 05:46/km日期: 2024-02-18 15:20 - 平均心率: 161 - 卡路里: 1961 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 66
Pace: 06'56" / 09'46" / 05'33" / 05'28" / 05'29" / 05'14" / 05'22" / 05'57" / 05'26" / 05'25" / 06'42" / 05'34" / 05'58" / 05'27" / 05'29" / 05'21" / 05'24" / 05'26" / 05'16" / 06'27" / 05'27" / 05'35" / 05'28" / 05'25" / 05'25" / 05'25" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'41") | 1000 / 1000 |
| 2 | | 06'56" (+01'42") | 442 / 1442 |
| 3 | | 13'30" (+08'16") | 457 / 1899 |
| 4 | | 05'31" (+00'17") | 1000 / 2899 |
| 5 | | 05'27" (+00'13") | 1000 / 3899 |
| 6 | | 05'28" (+00'14") | 1000 / 4899 |
| 7 | | 05'14" | 1000 / 5899 |
| 8 | | 05'21" (+00'07") | 1000 / 6899 |
| 9 | | 05'56" (+00'42") | 1000 / 7899 |
| 10 | | 05'29" (+00'15") | 1000 / 8899 |
| 11 | | 05'21" (+00'07") | 1000 / 9899 |
| 12 | | 06'42" (+01'28") | 1000 / 10899 |
| 13 | | 05'23" (+00'09") | 1000 / 11899 |
| 14 | | 06'10" (+00'56") | 1000 / 12899 |
| 15 | | 05'25" (+00'11") | 1000 / 13899 |
| 16 | | 05'29" (+00'15") | 1000 / 14899 |
| 17 | | 05'21" (+00'07") | 1000 / 15899 |
| 18 | | 05'24" (+00'10") | 1000 / 16899 |
| 19 | | 05'24" (+00'10") | 1000 / 17899 |
| 20 | | 05'22" (+00'08") | 1000 / 18899 |
| 21 | | 06'21" (+01'07") | 1000 / 19899 |
| 22 | | 05'28" (+00'14") | 1000 / 20899 |
| 23 | | 05'26" (+00'12") | 1000 / 21899 |
| 24 | | 05'35" (+00'21") | 1000 / 22899 |
| 25 | | 05'24" (+00'10") | 1000 / 23899 |
| 26 | | 05'24" (+00'10") | 1000 / 24899 |
| 27 | | 05'24" (+00'10") | 1000 / 25899 |
| 28 | | 05'32" (+00'18") | 1000 / 26900 |
| 29 | | 08'35" (+03'21") | 14 / 26914 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 216.08 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 09'46" | 00:16'42" |
| 3 | 05'33" | 00:22'15" |
| 4 | 05'28" | 00:27'43" |
| 5 | 05'29" | 00:33'12" |
| 6 | 05'14" | 00:38'26" |
| 7 | 05'22" | 00:43'48" |
| 8 | 05'57" | 00:49'45" |
| 9 | 05'26" | 00:55'11" |
| 10 | 05'25" | 01:00'36" |
| 11 | 06'42" | 01:07'18" |
| 12 | 05'34" | 01:12'52" |
| 13 | 05'58" | 01:18'50" |
| 14 | 05'27" | 01:24'17" |
| 15 | 05'29" | 01:29'46" |
| 16 | 05'21" | 01:35'07" |
| 17 | 05'24" | 01:40'31" |
| 18 | 05'26" | 01:45'57" |
| 19 | 05'16" | 01:51'13" |
| 20 | 06'27" | 01:57'40" |
| 21 | 05'27" | 02:03'07" |
| 22 | 05'35" | 02:08'42" |
| 23 | 05'28" | 02:14'10" |
| 24 | 05'25" | 02:19'35" |
| 25 | 05'25" | 02:25'00" |
| 26 | 05'25" | 02:30'25" |
| 26.9 | 05'35" | 02:35'32" |
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