8.0 km | 00:47:25 | 05:55/km日期: 2024-02-20 17:36 - 平均心率: 162 - 卡路里: 409 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 63.3
Pace: 05'54" / 05'43" / 06'07" / 05'40" / 05'46" / 08'30" / 06'21" / 06'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'14") | 1000 / 1000 |
| 2 | | 05'42" (+00'02") | 1000 / 2000 |
| 3 | | 05'48" (+00'08") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'45" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" (+00'20") | 1000 / 6000 |
| 7 | | 06'20" (+00'40") | 1000 / 7000 |
| 8 | | 06'09" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'03") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 149.97 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 06'07" | 00:17'44" |
| 4 | 05'40" | 00:23'24" |
| 5 | 05'46" | 00:29'10" |
| 6 | 08'30" | 00:37'40" |
| 7 | 06'21" | 00:44'01" |
| 8 | 06'10" | 00:50'11" |
| 8.0 | 04'19" | 00:50'13" |
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