21.0 km | 01:45:57 | 05:02/km日期: 2024-02-18 07:06 - 平均心率: 155 - 卡路里: 1280 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 96.1
Pace: 05'24" / 05'23" / 05'08" / 05'05" / 05'02" / 05'06" / 05'09" / 05'04" / 05'07" / 05'07" / 05'06" / 05'01" / 04'57" / 04'58" / 04'58" / 05'03" / 04'45" / 04'58" / 04'52" / 04'50" / 04'45" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'40") | 1000 / 1000 |
2 | | 05'22" (+00'38") | 1000 / 2000 |
3 | | 05'08" (+00'24") | 1000 / 3000 |
4 | | 05'05" (+00'21") | 1000 / 4000 |
5 | | 05'02" (+00'18") | 1000 / 5000 |
6 | | 05'05" (+00'21") | 1000 / 6000 |
7 | | 05'08" (+00'24") | 1000 / 7000 |
8 | | 05'04" (+00'20") | 1000 / 8000 |
9 | | 05'06" (+00'22") | 1000 / 9000 |
10 | | 05'07" (+00'23") | 1000 / 10000 |
11 | | 05'06" (+00'22") | 1000 / 11000 |
12 | | 05'00" (+00'16") | 1000 / 12000 |
13 | | 04'57" (+00'13") | 1000 / 13000 |
14 | | 04'57" (+00'13") | 1000 / 14000 |
15 | | 04'58" (+00'14") | 1000 / 15000 |
16 | | 05'02" (+00'18") | 1000 / 16000 |
17 | | 04'45" (+00'01") | 1000 / 17000 |
18 | | 04'57" (+00'13") | 1000 / 18000 |
19 | | 04'52" (+00'08") | 1000 / 19000 |
20 | | 04'49" (+00'05") | 1000 / 20000 |
21 | | 04'44" | 1000 / 21000 |
22 | | 04'41" | 34 / 21034 |
台中grebeyen
台中grebeyen