25.0 km | 01:57:58 | 04:42/km日期: 2024-02-18 06:33 - 平均心率: 149 - 卡路里: 1152 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 99.1
Pace: 04'34" / 04'34" / 04'39" / 04'35" / 04'34" / 04'51" / 04'33" / 04'40" / 04'34" / 04'40" / 05'18" / 04'35" / 04'39" / 04'39" / 04'38" / 05'03" / 04'40" / 04'35" / 04'41" / 04'37" / 04'41" / 05'13" / 04'42" / 04'44" / 04'49" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'02") | 1000 / 1000 |
| 2 | | 04'34" (+00'02") | 1000 / 2000 |
| 3 | | 04'38" (+00'06") | 1000 / 3000 |
| 4 | | 04'35" (+00'03") | 1000 / 4000 |
| 5 | | 04'33" (+00'01") | 1000 / 5000 |
| 6 | | 04'50" (+00'18") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 04'40" (+00'08") | 1000 / 8000 |
| 9 | | 04'33" (+00'01") | 1000 / 9000 |
| 10 | | 04'39" (+00'07") | 1000 / 10000 |
| 11 | | 05'18" (+00'46") | 1000 / 11000 |
| 12 | | 04'34" (+00'02") | 1000 / 12000 |
| 13 | | 04'39" (+00'07") | 1000 / 13000 |
| 14 | | 04'38" (+00'06") | 1000 / 14000 |
| 15 | | 04'38" (+00'06") | 1000 / 15000 |
| 16 | | 05'02" (+00'30") | 1000 / 16000 |
| 17 | | 04'40" (+00'08") | 1000 / 17000 |
| 18 | | 04'34" (+00'02") | 1000 / 18000 |
| 19 | | 04'40" (+00'08") | 1000 / 19000 |
| 20 | | 04'37" (+00'05") | 1000 / 20000 |
| 21 | | 04'41" (+00'09") | 1000 / 21000 |
| 22 | | 05'12" (+00'40") | 1000 / 22000 |
| 23 | | 04'42" (+00'10") | 1000 / 23000 |
| 24 | | 04'44" (+00'12") | 1000 / 24000 |
| 25 | | 04'48" (+00'16") | 1000 / 25000 |
| 26 | | 04'59" (+00'27") | 34 / 25034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
351.33 km 
Asics Tartherzeal 6 累積 :
3307.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'34" | 00:09'08" |
| 3 | 04'39" | 00:13'47" |
| 4 | 04'35" | 00:18'22" |
| 5 | 04'34" | 00:22'56" |
| 6 | 04'51" | 00:27'47" |
| 7 | 04'33" | 00:32'20" |
| 8 | 04'40" | 00:37'00" |
| 9 | 04'34" | 00:41'34" |
| 10 | 04'40" | 00:46'14" |
| 11 | 05'18" | 00:51'32" |
| 12 | 04'35" | 00:56'07" |
| 13 | 04'39" | 01:00'46" |
| 14 | 04'39" | 01:05'25" |
| 15 | 04'38" | 01:10'03" |
| 16 | 05'03" | 01:15'06" |
| 17 | 04'40" | 01:19'46" |
| 18 | 04'35" | 01:24'21" |
| 19 | 04'41" | 01:29'02" |
| 20 | 04'37" | 01:33'39" |
| 21 | 04'41" | 01:38'20" |
| 22 | 05'13" | 01:43'33" |
| 23 | 04'42" | 01:48'15" |
| 24 | 04'44" | 01:52'59" |
| 25 | 04'49" | 01:57'48" |
| 25.0 | 04'48" | 01:57'58" |
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