21.0 km | 03:36:13 | 10:17/km日期: 2024-02-19 17:09 - 平均心率: 129 - 卡路里: 937 Cal - 平均步頻: 161 - 溫度: 26°C - 濕度: 71.9
Pace: 06'38" / 06'40" / 06'19" / 06'29" / 09'23" / 06'29" / 12'19" / 06'32" / 06'38" / 06'35" / 13'17" / 05'47" / 07'54" / 10'15" / 07'12" / 12'37" / 34'42" / 07'39" / 06'07" / 25'10" / 523'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 333.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'40" | 00:13'18" |
| 3 | 06'19" | 00:19'37" |
| 4 | 06'29" | 00:26'06" |
| 5 | 09'23" | 00:35'29" |
| 6 | 06'29" | 00:41'58" |
| 7 | 12'19" | 00:54'17" |
| 8 | 06'32" | 01:00'49" |
| 9 | 06'38" | 01:07'27" |
| 10 | 06'35" | 01:14'02" |
| 11 | 13'17" | 01:27'19" |
| 12 | 05'47" | 01:33'06" |
| 13 | 07'54" | 01:41'00" |
| 14 | 10'15" | 01:51'15" |
| 15 | 07'12" | 01:58'27" |
| 16 | 12'37" | 02:11'04" |
| 17 | 34'42" | 02:45'46" |
| 18 | 07'39" | 02:53'25" |
| 19 | 06'07" | 02:59'32" |
| 20 | 25'10" | 03:24'42" |
| 21.0 | 11'16" | 03:36'13" |
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