10.0 km | 00:58:02 | 05:48/km日期: 2024-02-19 06:57 - 平均心率: 127 - 卡路里: 482 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 81.9
Pace: 06'31" / 05'57" / 05'50" / 05'45" / 05'43" / 05'36" / 07'11" / 05'41" / 05'48" / 05'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'00") | 1000 / 1000 |
| 2 | | 05'55" (+00'24") | 1000 / 2000 |
| 3 | | 05'50" (+00'19") | 1000 / 3000 |
| 4 | | 05'44" (+00'13") | 1000 / 4000 |
| 5 | | 05'43" (+00'12") | 1000 / 5000 |
| 6 | | 05'36" (+00'05") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'48" (+00'17") | 1000 / 9000 |
| 10 | | 05'40" (+00'09") | 1000 / 10000 |
| 11 | | 02'04" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
2月累積里程 :
348.77 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'57" | 00:12'28" |
| 3 | 05'50" | 00:18'18" |
| 4 | 05'45" | 00:24'03" |
| 5 | 05'43" | 00:29'46" |
| 6 | 05'36" | 00:35'22" |
| 7 | 07'11" | 00:42'33" |
| 8 | 05'41" | 00:48'14" |
| 9 | 05'48" | 00:54'02" |
| 10 | 05'41" | 00:59'43" |
| 10.0 | 03'40" | 00:59'44" |
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