27.6 km | 03:04:35 | 06:41/km日期: 2024-02-20 07:19 - 總爬升: 393 m - 卡路里: 1296 Cal - 溫度: 22°C - 濕度: 93.8
Pace: 07'25" / 06'52" / 07'04" / 07'27" / 06'42" / 06'22" / 06'29" / 07'02" / 05'57" / 05'33" / 05'34" / 11'27" / 05'47" / 06'35" / 06'25" / 05'42" / 06'54" / 05'52" / 06'00" / 05'53" / 07'42" / 06'12" / 06'11" / 07'38" / 05'58" / 06'04" / 06'34" / 09'21" /
2月累積里程 : 189.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'52" | 00:14'17" |
3 | 07'04" | 00:21'21" |
4 | 07'27" | 00:28'48" |
5 | 06'42" | 00:35'30" |
6 | 06'22" | 00:41'52" |
7 | 06'29" | 00:48'21" |
8 | 07'02" | 00:55'23" |
9 | 05'57" | 01:01'20" |
10 | 05'33" | 01:06'53" |
11 | 05'34" | 01:12'27" |
12 | 11'27" | 01:23'54" |
13 | 05'47" | 01:29'41" |
14 | 06'35" | 01:36'16" |
15 | 06'25" | 01:42'41" |
16 | 05'42" | 01:48'23" |
17 | 06'54" | 01:55'17" |
18 | 05'52" | 02:01'09" |
19 | 06'00" | 02:07'09" |
20 | 05'53" | 02:13'02" |
21 | 07'42" | 02:20'44" |
22 | 06'12" | 02:26'56" |
23 | 06'11" | 02:33'07" |
24 | 07'38" | 02:40'45" |
25 | 05'58" | 02:46'43" |
26 | 06'04" | 02:52'47" |
27 | 06'34" | 02:59'21" |
27.6 | 09'21" | 03:04'35" |