7.0 km | 00:34:22 | 04:54/km日期: 2024-02-19 10:34 - 卡路里: 560 Cal - 平均步頻: 170
Pace: 04'51" / 05'04" / 04'47" / 05'05" / 04'37" / 04'44" / 05'13" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'14") | 1000 / 1000 |
2 | | 05'04" (+00'27") | 1000 / 2000 |
3 | | 04'47" (+00'10") | 1000 / 3000 |
4 | | 05'04" (+00'27") | 1000 / 4000 |
5 | | 04'37" | 1000 / 5000 |
6 | | 04'43" (+00'06") | 1000 / 6000 |
7 | | 05'12" (+00'35") | 1000 / 7000 |
8 | | 03'57" | 5 / 7005 |
2月累積里程 :
300.17 km TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'04" | 00:09'55" |
3 | 04'47" | 00:14'42" |
4 | 05'05" | 00:19'47" |
5 | 04'37" | 00:24'24" |
6 | 04'44" | 00:29'08" |
7 | 05'13" | 00:34'21" |
7.0 | 02'56" | 00:34'22" |