10.1 km | 01:04:44 | 06:23/km日期: 2024-02-20 18:48 - 平均心率: 143 - 卡路里: 532 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 86.3
Pace: 07'08" / 08'22" / 06'30" / 06'23" / 06'09" / 06'01" / 06'45" / 06'25" / 06'08" / 05'22" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'48") | 1000 / 1000 |
| 2 | | 06'57" (+01'36") | 1000 / 2000 |
| 3 | | 06'29" (+01'08") | 1000 / 3000 |
| 4 | | 06'23" (+01'02") | 1000 / 4000 |
| 5 | | 06'09" (+00'48") | 1000 / 5000 |
| 6 | | 06'00" (+00'39") | 1000 / 6000 |
| 7 | | 06'45" (+01'24") | 1000 / 7000 |
| 8 | | 06'25" (+01'04") | 1000 / 8000 |
| 9 | | 06'08" (+00'47") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 07'15" (+01'54") | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
283.57 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'22" | 00:15'30" |
| 3 | 06'30" | 00:22'00" |
| 4 | 06'23" | 00:28'23" |
| 5 | 06'09" | 00:34'32" |
| 6 | 06'01" | 00:40'33" |
| 7 | 06'45" | 00:47'18" |
| 8 | 06'25" | 00:53'43" |
| 9 | 06'08" | 00:59'51" |
| 10 | 05'22" | 01:05'13" |
| 10.1 | 07'13" | 01:06'08" |
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