17.3 km | 02:48:21 | 09:42/km日期: 2024-02-18 07:48 - 總爬升: 567 m - 平均心率: 129 - 卡路里: 1374 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 99.1
Pace: 09'13" / 30'46" / 13'42" / 26'42" / 08'05" / 06'02" / 06'54" / 09'16" / 06'38" / 07'06" / 06'21" / 08'02" / 09'00" / 08'55" / 30'49" / 05'53" / 35'57" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'20") | 1000 / 1000 |
| 2 | | 11'06" (+05'13") | 1000 / 2000 |
| 3 | | 13'41" (+07'48") | 1000 / 3000 |
| 4 | | 26'42" (+20'49") | 1000 / 4000 |
| 5 | | 08'05" (+02'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 06'54" (+01'01") | 1000 / 7000 |
| 8 | | 09'15" (+03'22") | 1000 / 8000 |
| 9 | | 06'37" (+00'44") | 1000 / 9000 |
| 10 | | 07'06" (+01'13") | 1000 / 10000 |
| 11 | | 06'20" (+00'27") | 1000 / 11000 |
| 12 | | 08'01" (+02'08") | 1000 / 12000 |
| 13 | | 09'00" (+03'07") | 1000 / 13000 |
| 14 | | 08'55" (+03'02") | 1000 / 14000 |
| 15 | | 08'35" (+02'42") | 1000 / 15000 |
| 16 | | 05'53" | 1000 / 16000 |
| 17 | | 12'57" (+07'04") | 1000 / 17000 |
| 18 | | 11'00" (+05'07") | 349 / 17349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
260.54 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4504.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 30'46" | 00:39'59" |
| 3 | 13'42" | 00:53'41" |
| 4 | 26'42" | 01:20'23" |
| 5 | 08'05" | 01:28'28" |
| 6 | 06'02" | 01:34'30" |
| 7 | 06'54" | 01:41'24" |
| 8 | 09'16" | 01:50'40" |
| 9 | 06'38" | 01:57'18" |
| 10 | 07'06" | 02:04'24" |
| 11 | 06'21" | 02:10'45" |
| 12 | 08'02" | 02:18'47" |
| 13 | 09'00" | 02:27'47" |
| 14 | 08'55" | 02:36'42" |
| 15 | 30'49" | 03:07'31" |
| 16 | 05'53" | 03:13'24" |
| 17 | 35'57" | 03:49'21" |
| 17.3 | 11'00" | 03:53'12" |
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