41.9 km | 04:33:11 | 06:31/km日期: 2016-05-29 00:37 - 卡路里: 2604 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79%
Pace: 05'31" / 05'15" / 05'26" / 05'19" / 05'05" / 05'15" / 05'20" / 05'09" / 05'09" / 05'25" / 05'23" / 05'27" / 05'37" / 05'27" / 05'50" / 05'35" / 05'33" / 05'40" / 05'38" / 05'40" / 06'38" / 05'48" / 05'49" / 07'20" / 05'35" / 05'58" / 07'55" / 07'56" / 08'07" / 09'07" / 07'09" / 08'09" / 08'00" / 07'30" / 09'51" / 06'44" / 09'15" / 08'03" / 08'01" / 08'27" / 06'49" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'26") | 1000 / 1000 |
2 | | 05'15" (+00'10") | 1000 / 2000 |
3 | | 05'26" (+00'21") | 1000 / 3000 |
4 | | 05'18" (+00'13") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'15" (+00'10") | 1000 / 6000 |
7 | | 05'19" (+00'14") | 1000 / 7000 |
8 | | 05'08" (+00'03") | 1000 / 8000 |
9 | | 05'09" (+00'04") | 1000 / 9000 |
10 | | 05'24" (+00'19") | 1000 / 10000 |
11 | | 05'23" (+00'18") | 1000 / 11000 |
12 | | 05'27" (+00'22") | 1000 / 12000 |
13 | | 05'36" (+00'31") | 1000 / 13000 |
14 | | 05'27" (+00'22") | 1000 / 14000 |
15 | | 05'49" (+00'44") | 1000 / 15000 |
16 | | 05'34" (+00'29") | 1000 / 16000 |
17 | | 05'33" (+00'28") | 1000 / 17000 |
18 | | 05'39" (+00'34") | 1000 / 18000 |
19 | | 05'38" (+00'33") | 1000 / 19000 |
20 | | 05'39" (+00'34") | 1000 / 20000 |
21 | | 06'38" (+01'33") | 1000 / 21000 |
22 | | 05'46" (+00'41") | 1000 / 22000 |
23 | | 05'48" (+00'43") | 1000 / 23000 |
24 | | 07'21" (+02'16") | 1000 / 24000 |
25 | | 05'35" (+00'30") | 1000 / 25000 |
26 | | 05'57" (+00'52") | 1000 / 26000 |
27 | | 07'54" (+02'49") | 1000 / 27000 |
28 | | 07'56" (+02'51") | 1000 / 28000 |
29 | | 08'07" (+03'02") | 1000 / 29000 |
30 | | 09'06" (+04'01") | 1000 / 30000 |
31 | | 07'08" (+02'03") | 1000 / 31000 |
32 | | 08'09" (+03'04") | 1000 / 32000 |
33 | | 07'59" (+02'54") | 1000 / 33000 |
34 | | 07'29" (+02'24") | 1000 / 34000 |
35 | | 09'51" (+04'46") | 1000 / 35000 |
36 | | 06'43" (+01'38") | 1000 / 36000 |
37 | | 09'15" (+04'10") | 1000 / 37000 |
38 | | 08'02" (+02'57") | 1000 / 38000 |
39 | | 08'00" (+02'55") | 1000 / 39000 |
40 | | 08'26" (+03'21") | 1000 / 40000 |
41 | | 06'48" (+01'43") | 1000 / 41000 |
42 | | 07'03" (+01'58") | 889 / 41889 |
5月累積里程 :
78.73 km 累積 :
6635.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'15" | 00:10'46" |
3 | 05'26" | 00:16'12" |
4 | 05'19" | 00:21'31" |
5 | 05'05" | 00:26'36" |
6 | 05'15" | 00:31'51" |
7 | 05'20" | 00:37'11" |
8 | 05'09" | 00:42'20" |
9 | 05'09" | 00:47'29" |
10 | 05'25" | 00:52'54" |
11 | 05'23" | 00:58'17" |
12 | 05'27" | 01:03'44" |
13 | 05'37" | 01:09'21" |
14 | 05'27" | 01:14'48" |
15 | 05'50" | 01:20'38" |
16 | 05'35" | 01:26'13" |
17 | 05'33" | 01:31'46" |
18 | 05'40" | 01:37'26" |
19 | 05'38" | 01:43'04" |
20 | 05'40" | 01:48'44" |
21 | 06'38" | 01:55'22" |
22 | 05'48" | 02:01'10" |
23 | 05'49" | 02:06'59" |
24 | 07'20" | 02:14'19" |
25 | 05'35" | 02:19'54" |
26 | 05'58" | 02:25'52" |
27 | 07'55" | 02:33'47" |
28 | 07'56" | 02:41'43" |
29 | 08'07" | 02:49'50" |
30 | 09'07" | 02:58'57" |
31 | 07'09" | 03:06'06" |
32 | 08'09" | 03:14'15" |
33 | 08'00" | 03:22'15" |
34 | 07'30" | 03:29'45" |
35 | 09'51" | 03:39'36" |
36 | 06'44" | 03:46'20" |
37 | 09'15" | 03:55'35" |
38 | 08'03" | 04:03'38" |
39 | 08'01" | 04:11'39" |
40 | 08'27" | 04:20'06" |
41 | 06'49" | 04:26'55" |
41.9 | 07'02" | 04:33'11" |