10.1 km | 00:46:47 | 04:37/km日期: 2024-02-25 08:31 - 平均心率: 175 - 卡路里: 764 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 83.3
Pace: 04'46" / 04'29" / 04'34" / 04'41" / 04'37" / 04'35" / 04'38" / 04'42" / 04'39" / 04'29" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'18") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 04'34" (+00'06") | 1000 / 3000 |
| 4 | | 04'41" (+00'13") | 1000 / 4000 |
| 5 | | 04'37" (+00'09") | 1000 / 5000 |
| 6 | | 04'34" (+00'06") | 1000 / 6000 |
| 7 | | 04'37" (+00'09") | 1000 / 7000 |
| 8 | | 04'41" (+00'13") | 1000 / 8000 |
| 9 | | 04'39" (+00'11") | 1000 / 9000 |
| 10 | | 04'29" (+00'01") | 1000 / 10000 |
| 11 | | 04'53" (+00'25") | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
238.86 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'29" | 00:09'15" |
| 3 | 04'34" | 00:13'49" |
| 4 | 04'41" | 00:18'30" |
| 5 | 04'37" | 00:23'07" |
| 6 | 04'35" | 00:27'42" |
| 7 | 04'38" | 00:32'20" |
| 8 | 04'42" | 00:37'02" |
| 9 | 04'39" | 00:41'41" |
| 10 | 04'29" | 00:46'10" |
| 10.1 | 04'55" | 00:46'48" |
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