14.1 km | 01:11:47 | 05:05/km日期: 2016-06-16 06:46 - 卡路里: 543 Cal
Pace: 05'22" / 04'56" / 05'05" / 04'52" / 05'20" / 05'10" / 05'31" / 04'57" / 05'00" / 04'55" / 05'22" / 05'07" / 04'56" / 04'47" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'32") | 999 / 999 |
| 2 | | 04'56" (+00'09") | 998 / 1998 |
| 3 | | 05'05" (+00'18") | 997 / 2996 |
| 4 | | 04'52" (+00'05") | 1008 / 4004 |
| 5 | | 05'20" (+00'33") | 997 / 5002 |
| 6 | | 05'09" (+00'22") | 1000 / 6002 |
| 7 | | 05'29" (+00'42") | 1003 / 7006 |
| 8 | | 04'57" (+00'10") | 997 / 8003 |
| 9 | | 05'00" (+00'13") | 999 / 9003 |
| 10 | | 04'54" (+00'07") | 1010 / 10014 |
| 11 | | 05'22" (+00'35") | 1006 / 11020 |
| 12 | | 05'06" (+00'19") | 1003 / 12023 |
| 13 | | 04'54" (+00'07") | 993 / 13017 |
| 14 | | 04'47" | 1008 / 14026 |
| 15 | | 05'33" (+00'46") | 63 / 14089 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'56" | 00:10'18" |
| 3 | 05'05" | 00:15'23" |
| 4 | 04'52" | 00:20'15" |
| 5 | 05'20" | 00:25'35" |
| 6 | 05'10" | 00:30'45" |
| 7 | 05'31" | 00:36'16" |
| 8 | 04'57" | 00:41'13" |
| 9 | 05'00" | 00:46'13" |
| 10 | 04'55" | 00:51'08" |
| 11 | 05'22" | 00:56'30" |
| 12 | 05'07" | 01:01'37" |
| 13 | 04'56" | 01:06'33" |
| 14 | 04'47" | 01:11'20" |
| 14.1 | 05'00" | 01:11'47" |
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