10.2 km | 00:57:09 | 05:35/km日期: 2016-06-15 18:43 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70%
Pace: 05'48" / 05'31" / 04'48" / 05'13" / 05'21" / 05'11" / 05'21" / 05'14" / 04'59" / 07'20" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'00") | 1000 / 1000 |
| 2 | | 05'30" (+00'43") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 05'13" (+00'26") | 1000 / 4000 |
| 5 | | 05'20" (+00'33") | 1000 / 5000 |
| 6 | | 05'11" (+00'24") | 1000 / 6000 |
| 7 | | 05'21" (+00'34") | 1000 / 7000 |
| 8 | | 05'13" (+00'26") | 1000 / 8000 |
| 9 | | 04'58" (+00'11") | 1000 / 9000 |
| 10 | | 07'20" (+02'33") | 1000 / 10000 |
| 11 | | 11'17" (+06'30") | 211 / 10211 |
6月累積里程 :
144.59 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'31" | 00:11'19" |
| 3 | 04'48" | 00:16'07" |
| 4 | 05'13" | 00:21'20" |
| 5 | 05'21" | 00:26'41" |
| 6 | 05'11" | 00:31'52" |
| 7 | 05'21" | 00:37'13" |
| 8 | 05'14" | 00:42'27" |
| 9 | 04'59" | 00:47'26" |
| 10 | 07'20" | 00:54'46" |
| 10.2 | 11'19" | 00:57'10" |
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