10.0 km | 01:06:14 | 06:36/km日期: 2024-02-25 17:46 - 平均心率: 132 - 卡路里: 632 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 71.1
Pace: 06'49" / 06'22" / 06'29" / 06'36" / 06'39" / 06'07" / 06'24" / 06'16" / 06'00" / 08'22" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'49") | 1000 / 1000 |
| 2 | | 06'22" (+00'22") | 1000 / 2000 |
| 3 | | 06'28" (+00'28") | 1000 / 3000 |
| 4 | | 06'35" (+00'35") | 1000 / 4000 |
| 5 | | 06'39" (+00'39") | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'23" (+00'23") | 1000 / 7000 |
| 8 | | 06'16" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 08'21" (+02'21") | 1000 / 10000 |
| 11 | | 14'22" (+08'22") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 259.78 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'22" | 00:13'11" |
| 3 | 06'29" | 00:19'40" |
| 4 | 06'36" | 00:26'16" |
| 5 | 06'39" | 00:32'55" |
| 6 | 06'07" | 00:39'02" |
| 7 | 06'24" | 00:45'26" |
| 8 | 06'16" | 00:51'42" |
| 9 | 06'00" | 00:57'42" |
| 10 | 08'22" | 01:06'04" |
| 10.0 | 17'59" | 01:06'16" |
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