17.8 km | 01:30:55 | 05:05/km日期: 2024-02-25 11:21 - 平均心率: 168 - 卡路里: 898 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 83.5
Pace: 04'58" / 05'18" / 05'10" / 05'12" / 05'07" / 05'04" / 05'21" / 05'38" / 05'05" / 05'04" / 05'04" / 05'00" / 05'05" / 04'55" / 05'02" / 05'02" / 04'58" / 04'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 358.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'18" | 00:10'16" |
| 3 | 05'10" | 00:15'26" |
| 4 | 05'12" | 00:20'38" |
| 5 | 05'07" | 00:25'45" |
| 6 | 05'04" | 00:30'49" |
| 7 | 05'21" | 00:36'10" |
| 8 | 05'38" | 00:41'48" |
| 9 | 05'05" | 00:46'53" |
| 10 | 05'04" | 00:51'57" |
| 11 | 05'04" | 00:57'01" |
| 12 | 05'00" | 01:02'01" |
| 13 | 05'05" | 01:07'06" |
| 14 | 04'55" | 01:12'01" |
| 15 | 05'02" | 01:17'03" |
| 16 | 05'02" | 01:22'05" |
| 17 | 04'58" | 01:27'03" |
| 17.8 | 04'33" | 01:30'55" |
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