21.2 km | 01:38:35 | 04:38/km日期: 2024-02-25 05:49 - 平均心率: 151 - 卡路里: 1180 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 77.4
Pace: 04'44" / 04'48" / 04'38" / 04'48" / 04'49" / 05'07" / 04'49" / 04'43" / 04'38" / 04'45" / 04'53" / 04'40" / 04'38" / 04'43" / 04'40" / 04'49" / 04'35" / 04'29" / 04'13" / 04'00" / 03'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'47") | 1000 / 1000 |
| 2 | | 04'47" (+00'50") | 1000 / 2000 |
| 3 | | 04'38" (+00'41") | 1000 / 3000 |
| 4 | | 04'48" (+00'51") | 1000 / 4000 |
| 5 | | 04'48" (+00'51") | 1000 / 5000 |
| 6 | | 05'06" (+01'09") | 1000 / 6000 |
| 7 | | 04'48" (+00'51") | 1000 / 7000 |
| 8 | | 04'42" (+00'45") | 1000 / 8000 |
| 9 | | 04'38" (+00'41") | 1000 / 9000 |
| 10 | | 04'44" (+00'47") | 1000 / 10000 |
| 11 | | 04'53" (+00'56") | 1000 / 11000 |
| 12 | | 04'39" (+00'42") | 1000 / 12000 |
| 13 | | 04'38" (+00'41") | 1000 / 13000 |
| 14 | | 04'42" (+00'45") | 1000 / 14000 |
| 15 | | 04'40" (+00'43") | 1000 / 15000 |
| 16 | | 04'48" (+00'51") | 1000 / 16000 |
| 17 | | 04'35" (+00'38") | 1000 / 17000 |
| 18 | | 04'28" (+00'31") | 1000 / 18000 |
| 19 | | 04'13" (+00'16") | 1000 / 19000 |
| 20 | | 04'00" (+00'03") | 1000 / 20000 |
| 21 | | 03'57" | 1000 / 21000 |
| 22 | | 04'57" (+01'00") | 230 / 21230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
436.37 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
4850.5 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'48" | 00:09'32" |
| 3 | 04'38" | 00:14'10" |
| 4 | 04'48" | 00:18'58" |
| 5 | 04'49" | 00:23'47" |
| 6 | 05'07" | 00:28'54" |
| 7 | 04'49" | 00:33'43" |
| 8 | 04'43" | 00:38'26" |
| 9 | 04'38" | 00:43'04" |
| 10 | 04'45" | 00:47'49" |
| 11 | 04'53" | 00:52'42" |
| 12 | 04'40" | 00:57'22" |
| 13 | 04'38" | 01:02'00" |
| 14 | 04'43" | 01:06'43" |
| 15 | 04'40" | 01:11'23" |
| 16 | 04'49" | 01:16'12" |
| 17 | 04'35" | 01:20'47" |
| 18 | 04'29" | 01:25'16" |
| 19 | 04'13" | 01:29'29" |
| 20 | 04'00" | 01:33'29" |
| 21 | 03'57" | 01:37'26" |
| 21.2 | 04'59" | 01:38'35" |
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