23.7 km | 02:23:27 | 06:02/km日期: 2024-02-24 14:33 - 平均心率: 131 - 卡路里: 1334 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 64.5
Pace: 06'10" / 05'45" / 05'45" / 06'01" / 06'17" / 06'07" / 05'56" / 05'56" / 05'56" / 06'09" / 05'56" / 24'56" / 06'25" / 05'52" / 05'54" / 05'53" / 05'59" / 05'52" / 06'07" / 05'54" / 05'59" / 06'20" / 06'30" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'26") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'45" (+00'01") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 06'17" (+00'33") | 1000 / 5000 |
| 6 | | 06'06" (+00'22") | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 05'56" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'11") | 1000 / 9000 |
| 10 | | 06'09" (+00'25") | 1000 / 10000 |
| 11 | | 05'55" (+00'11") | 1000 / 11000 |
| 12 | | 06'01" (+00'17") | 1000 / 12000 |
| 13 | | 06'25" (+00'41") | 1000 / 13000 |
| 14 | | 05'51" (+00'07") | 1000 / 14000 |
| 15 | | 05'53" (+00'09") | 1000 / 15000 |
| 16 | | 05'53" (+00'09") | 1000 / 16000 |
| 17 | | 05'59" (+00'15") | 1000 / 17000 |
| 18 | | 05'52" (+00'08") | 1000 / 18000 |
| 19 | | 06'06" (+00'22") | 1000 / 19000 |
| 20 | | 05'54" (+00'10") | 1000 / 20000 |
| 21 | | 05'58" (+00'14") | 1000 / 21000 |
| 22 | | 06'20" (+00'36") | 1000 / 22000 |
| 23 | | 06'29" (+00'45") | 1000 / 23000 |
| 24 | | 06'30" (+00'46") | 722 / 23722 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
135.54 km 
ASICS SORTIEMAGIC RP寬楦 累積 :
335.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'45" | 00:11'55" |
| 3 | 05'45" | 00:17'40" |
| 4 | 06'01" | 00:23'41" |
| 5 | 06'17" | 00:29'58" |
| 6 | 06'07" | 00:36'05" |
| 7 | 05'56" | 00:42'01" |
| 8 | 05'56" | 00:47'57" |
| 9 | 05'56" | 00:53'53" |
| 10 | 06'09" | 01:00'02" |
| 11 | 05'56" | 01:05'58" |
| 12 | 24'56" | 01:30'54" |
| 13 | 06'25" | 01:37'19" |
| 14 | 05'52" | 01:43'11" |
| 15 | 05'54" | 01:49'05" |
| 16 | 05'53" | 01:54'58" |
| 17 | 05'59" | 02:00'57" |
| 18 | 05'52" | 02:06'49" |
| 19 | 06'07" | 02:12'56" |
| 20 | 05'54" | 02:18'50" |
| 21 | 05'59" | 02:24'49" |
| 22 | 06'20" | 02:31'09" |
| 23 | 06'30" | 02:37'39" |
| 23.7 | 06'31" | 02:42'22" |
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