10.0 km | 01:18:25 | 07:48/km日期: 2024-02-17 07:32 - 平均心率: 130 - 卡路里: 633 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 94.8
Pace: 07'40" / 08'21" / 08'01" / 06'50" / 09'46" / 12'09" / 07'21" / 07'39" / 11'00" / 07'21" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'50") | 1000 / 1000 |
| 2 | | 08'20" (+01'31") | 1000 / 2000 |
| 3 | | 08'01" (+01'12") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 08'45" (+01'56") | 1000 / 5000 |
| 6 | | 07'55" (+01'06") | 1000 / 6000 |
| 7 | | 07'21" (+00'32") | 1000 / 7000 |
| 8 | | 07'38" (+00'49") | 1000 / 8000 |
| 9 | | 08'09" (+01'20") | 1000 / 9000 |
| 10 | | 07'20" (+00'31") | 1000 / 10000 |
| 11 | | 08'29" (+01'40") | 47 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
68.76 km 
new balance 1080 v13 累積 :
353.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'21" | 00:16'01" |
| 3 | 08'01" | 00:24'02" |
| 4 | 06'50" | 00:30'52" |
| 5 | 09'46" | 00:40'38" |
| 6 | 12'09" | 00:52'47" |
| 7 | 07'21" | 01:00'08" |
| 8 | 07'39" | 01:07'47" |
| 9 | 11'00" | 01:18'47" |
| 10 | 07'21" | 01:26'08" |
| 10.0 | 08'21" | 01:26'32" |
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