10.1 km | 01:24:15 | 08:20/km日期: 2024-02-28 06:32 - 總爬升: 304 m - 卡路里: 545 Cal - 總步數: 13332 - 平均步頻: 158 - 平均步幅: 75 cm - 溫度: 16°C - 濕度: 86.9
Pace: 09'20" / 07'39" / 09'05" / 07'09" / 07'27" / 08'35" / 10'36" / 07'02" / 08'41" / 07'31" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'24" (+02'19") | 1000 / 1000 | 155 / 68 |
| 2 | | 07'39" (+00'34") | 1000 / 2001 | 170 / 76 |
| 3 | | 09'04" (+01'59") | 1001 / 3002 | 151 / 72 |
| 4 | | 07'13" (+00'08") | 1001 / 4003 | 171 / 80 |
| 5 | | 07'28" (+00'23") | 1000 / 5004 | 167 / 80 |
| 6 | | 08'39" (+01'34") | 1001 / 6006 | 156 / 73 |
| 7 | | 10'29" (+03'24") | 1001 / 7007 | 136 / 69 |
| 8 | | 07'05" | 1001 / 8009 | 168 / 83 |
| 9 | | 09'05" (+02'00") | 1000 / 9010 | 150 / 73 |
| 10 | | 07'08" (+00'03") | 1002 / 10012 | 166 / 83 |
| 11 | | 09'11" (+02'06") | 90 / 10103 | 168 / 64 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'39" | 00:16'59" |
| 3 | 09'05" | 00:26'04" |
| 4 | 07'09" | 00:33'13" |
| 5 | 07'27" | 00:40'40" |
| 6 | 08'35" | 00:49'15" |
| 7 | 10'36" | 00:59'51" |
| 8 | 07'02" | 01:06'53" |
| 9 | 08'41" | 01:15'34" |
| 10 | 07'31" | 01:23'05" |
| 10.1 | 11'13" | 01:24'15" |
展開計圈分析
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