11.1 km | 01:35:57 | 08:36/km日期: 2024-02-27 12:53 - 總爬升: 318 m - 卡路里: 601 Cal - 總步數: 15116 - 平均步頻: 157 - 平均步幅: 73 cm - 溫度: 14°C - 濕度: 91.7
Pace: 10'03" / 08'04" / 08'04" / 08'35" / 08'31" / 08'52" / 09'18" / 08'46" / 07'40" / 09'00" / 07'00" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'12" (+03'36") | 1000 / 1000 | 144 / 67 |
2 | | 08'03" (+01'27") | 1000 / 2001 | 166 / 74 |
3 | | 08'08" (+01'32") | 1001 / 3003 | 162 / 75 |
4 | | 08'41" (+02'05") | 1001 / 4005 | 155 / 73 |
5 | | 08'29" (+01'53") | 1000 / 5006 | 162 / 72 |
6 | | 08'50" (+02'14") | 1000 / 6006 | 152 / 74 |
7 | | 09'23" (+02'47") | 1002 / 7009 | 150 / 70 |
8 | | 09'03" (+02'27") | 1000 / 8009 | 153 / 71 |
9 | | 07'31" (+00'55") | 1001 / 9011 | 166 / 79 |
10 | | 09'23" (+02'47") | 1000 / 10011 | 147 / 72 |
11 | | 06'36" | 1000 / 11012 | 180 / 83 |
12 | | 10'54" (+04'18") | 131 / 11143 | 161 / 56 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 08'04" | 00:18'07" |
3 | 08'04" | 00:26'11" |
4 | 08'35" | 00:34'46" |
5 | 08'31" | 00:43'17" |
6 | 08'52" | 00:52'09" |
7 | 09'18" | 01:01'27" |
8 | 08'46" | 01:10'13" |
9 | 07'40" | 01:17'53" |
10 | 09'00" | 01:26'53" |
11 | 07'00" | 01:33'53" |
11.1 | 14'20" | 01:35'57" |