8.1 km | 01:22:48 | 10:15/km日期: 2024-02-25 08:12 - 總爬升: 117 m - 卡路里: 435 Cal - 總步數: 9468 - 平均步頻: 114 - 平均步幅: 85 cm - 溫度: 12°C - 濕度: 96.1
Pace: 10'54" / 10'09" / 10'47" / 09'54" / 09'37" / 12'34" / 10'15" / 08'06" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'09" (+04'43") | 1000 / 1000 | 118 / 75 |
2 | | 10'23" (+03'57") | 1000 / 2000 | 120 / 79 |
3 | | 11'03" (+04'37") | 1001 / 3002 | 117 / 76 |
4 | | 09'58" (+03'32") | 1000 / 4003 | 122 / 82 |
5 | | 09'58" (+03'32") | 1001 / 5004 | 119 / 84 |
6 | | 12'57" (+06'31") | 1000 / 6004 | 113 / 68 |
7 | | 10'38" (+04'12") | 1001 / 7005 | 122 / 76 |
8 | | 06'26" | 1003 / 8009 | 61 / 252 |
9 | | 01'50" | 63 / 8072 | 17 / 3175 |
2月累積里程 :
178.13 km MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 10'09" | 00:21'03" |
3 | 10'47" | 00:31'50" |
4 | 09'54" | 00:41'44" |
5 | 09'37" | 00:51'21" |
6 | 12'34" | 01:03'55" |
7 | 10'15" | 01:14'10" |
8 | 08'06" | 01:22'16" |
8.1 | 07'15" | 01:22'48" |