10.1 km | 00:53:58 | 05:20/km日期: 2016-06-17 18:11 - 卡路里: 777 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 87%
Pace: 05'34" / 05'49" / 05'31" / 05'32" / 05'22" / 05'21" / 05'15" / 05'13" / 05'03" / 04'54" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'41") | 1000 / 1000 |
| 2 | | 05'48" (+00'56") | 1000 / 2001 |
| 3 | | 05'30" (+00'38") | 1000 / 3002 |
| 4 | | 05'31" (+00'39") | 1000 / 4003 |
| 5 | | 05'22" (+00'30") | 1000 / 5004 |
| 6 | | 05'21" (+00'29") | 1000 / 6005 |
| 7 | | 05'13" (+00'21") | 1000 / 7006 |
| 8 | | 05'12" (+00'20") | 1000 / 8007 |
| 9 | | 05'03" (+00'11") | 1000 / 9008 |
| 10 | | 04'52" | 1000 / 10009 |
| 11 | | 04'58" (+00'06") | 82 / 10092 |
6月累積里程 : 151.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'49" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'32" | 00:22'26" |
| 5 | 05'22" | 00:27'48" |
| 6 | 05'21" | 00:33'09" |
| 7 | 05'15" | 00:38'24" |
| 8 | 05'13" | 00:43'37" |
| 9 | 05'03" | 00:48'40" |
| 10 | 04'54" | 00:53'34" |
| 10.1 | 04'29" | 00:53'59" |
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