5.0 km | 00:24:19 | 04:49/km日期: 2016-06-16 12:07 - 卡路里: 186 Cal
Pace: 05'11" / 04'52" / 04'44" / 04'42" / 04'36" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'34") | 999 / 999 |
2 | | 04'54" (+00'20") | 1001 / 2000 |
3 | | 04'43" (+00'09") | 992 / 2993 |
4 | | 04'42" (+00'08") | 997 / 3991 |
5 | | 04'34" | 1006 / 4997 |
6 | | 06'28" (+01'54") | 43 / 5041 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'52" | 00:10'03" |
3 | 04'44" | 00:14'47" |
4 | 04'42" | 00:19'29" |
5 | 04'36" | 00:24'05" |
5.0 | 05'37" | 00:24'19" |