22.5 km | 01:52:06 | 04:59/km日期: 2024-02-29 07:23 - 平均心率: 122 - 卡路里: 983 Cal - 平均步頻: 179 - 溫度: 16°C - 濕度: 90.5
Pace: 04'51" / 04'49" / 04'55" / 04'45" / 04'48" / 04'47" / 04'50" / 04'51" / 04'49" / 04'50" / 08'28" / 04'53" / 04'45" / 04'44" / 04'49" / 04'51" / 04'54" / 04'50" / 04'47" / 04'47" / 04'51" / 04'44" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
320.70 km 
Saucony Triumph 21 累積 :
689.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'49" | 00:09'40" |
| 3 | 04'55" | 00:14'35" |
| 4 | 04'45" | 00:19'20" |
| 5 | 04'48" | 00:24'08" |
| 6 | 04'47" | 00:28'55" |
| 7 | 04'50" | 00:33'45" |
| 8 | 04'51" | 00:38'36" |
| 9 | 04'49" | 00:43'25" |
| 10 | 04'50" | 00:48'15" |
| 11 | 08'28" | 00:56'43" |
| 12 | 04'53" | 01:01'36" |
| 13 | 04'45" | 01:06'21" |
| 14 | 04'44" | 01:11'05" |
| 15 | 04'49" | 01:15'54" |
| 16 | 04'51" | 01:20'45" |
| 17 | 04'54" | 01:25'39" |
| 18 | 04'50" | 01:30'29" |
| 19 | 04'47" | 01:35'16" |
| 20 | 04'47" | 01:40'03" |
| 21 | 04'51" | 01:44'54" |
| 22 | 04'44" | 01:49'38" |
| 22.5 | 05'03" | 01:52'06" |
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