44.2 km | 06:02:33 | 08:12/km日期: 2024-03-03 08:57 - 卡路里: 2987 Cal
Pace: 36'47" / 08'08" / 07'28" / 07'39" / 07'21" / 07'17" / 09'20" / 06'42" / 06'55" / 06'32" / 06'14" / 06'38" / 06'46" / 06'52" / 06'51" / 06'45" / 07'11" / 06'52" / 07'32" / 06'50" / 06'41" / 07'05" / 13'25" / 07'17" / 06'44" / 06'59" / 06'59" / 06'54" / 08'00" / 06'57" / 06'57" / 06'59" / 07'46" / 07'38" / 07'16" / 06'42" / 07'43" / 08'40" / 08'41" / 09'01" / 07'53" / 08'10" / 08'55" / 06'06" / 26'10" /
3月累積里程 : 210.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'47" | 00:36'47" |
| 2 | 08'08" | 00:44'55" |
| 3 | 07'28" | 00:52'23" |
| 4 | 07'39" | 01:00'02" |
| 5 | 07'21" | 01:07'23" |
| 6 | 07'17" | 01:14'40" |
| 7 | 09'20" | 01:24'00" |
| 8 | 06'42" | 01:30'42" |
| 9 | 06'55" | 01:37'37" |
| 10 | 06'32" | 01:44'09" |
| 11 | 06'14" | 01:50'23" |
| 12 | 06'38" | 01:57'01" |
| 13 | 06'46" | 02:03'47" |
| 14 | 06'52" | 02:10'39" |
| 15 | 06'51" | 02:17'30" |
| 16 | 06'45" | 02:24'15" |
| 17 | 07'11" | 02:31'26" |
| 18 | 06'52" | 02:38'18" |
| 19 | 07'32" | 02:45'50" |
| 20 | 06'50" | 02:52'40" |
| 21 | 06'41" | 02:59'21" |
| 22 | 07'05" | 03:06'26" |
| 23 | 13'25" | 03:19'51" |
| 24 | 07'17" | 03:27'08" |
| 25 | 06'44" | 03:33'52" |
| 26 | 06'59" | 03:40'51" |
| 27 | 06'59" | 03:47'50" |
| 28 | 06'54" | 03:54'44" |
| 29 | 08'00" | 04:02'44" |
| 30 | 06'57" | 04:09'41" |
| 31 | 06'57" | 04:16'38" |
| 32 | 06'59" | 04:23'37" |
| 33 | 07'46" | 04:31'23" |
| 34 | 07'38" | 04:39'01" |
| 35 | 07'16" | 04:46'17" |
| 36 | 06'42" | 04:52'59" |
| 37 | 07'43" | 05:00'42" |
| 38 | 08'40" | 05:09'22" |
| 39 | 08'41" | 05:18'03" |
| 40 | 09'01" | 05:27'04" |
| 41 | 07'53" | 05:34'57" |
| 42 | 08'10" | 05:43'07" |
| 43 | 08'55" | 05:52'02" |
| 44 | 06'06" | 05:58'08" |
| 44.2 | 26'28" | 06:02'35" |
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