27.0 km | 03:52:12 | 08:35/km日期: 2024-02-28 06:38 - 總爬升: 397 m - 平均心率: 128 - 卡路里: 2026 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 86.9
Pace: 06'58" / 06'34" / 06'33" / 08'41" / 06'36" / 06'32" / 06'33" / 06'28" / 07'03" / 10'20" / 10'19" / 07'52" / 06'57" / 07'44" / 08'41" / 10'26" / 14'23" / 15'26" / 13'47" / 06'36" / 06'50" / 06'47" / 07'00" / 09'24" / 07'11" / 10'08" / 10'05" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 146.69 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'34" | 00:13'32" |
| 3 | 06'33" | 00:20'05" |
| 4 | 08'41" | 00:28'46" |
| 5 | 06'36" | 00:35'22" |
| 6 | 06'32" | 00:41'54" |
| 7 | 06'33" | 00:48'27" |
| 8 | 06'28" | 00:54'55" |
| 9 | 07'03" | 01:01'58" |
| 10 | 10'20" | 01:12'18" |
| 11 | 10'19" | 01:22'37" |
| 12 | 07'52" | 01:30'29" |
| 13 | 06'57" | 01:37'26" |
| 14 | 07'44" | 01:45'10" |
| 15 | 08'41" | 01:53'51" |
| 16 | 10'26" | 02:04'17" |
| 17 | 14'23" | 02:18'40" |
| 18 | 15'26" | 02:34'06" |
| 19 | 13'47" | 02:47'53" |
| 20 | 06'36" | 02:54'29" |
| 21 | 06'50" | 03:01'19" |
| 22 | 06'47" | 03:08'06" |
| 23 | 07'00" | 03:15'06" |
| 24 | 09'24" | 03:24'30" |
| 25 | 07'11" | 03:31'41" |
| 26 | 10'08" | 03:41'49" |
| 27 | 10'05" | 03:51'54" |
| 27.0 | 11'02" | 03:52'12" |
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