22.1 km | 03:07:56 | 08:30/km日期: 2024-03-03 06:30 - 卡路里: 1092 Cal - 溫度: 12°C - 濕度: 94.7
Pace: 08'54" / 07'44" / 06'40" / 06'55" / 07'53" / 07'11" / 09'36" / 09'57" / 09'17" / 08'21" / 08'59" / 10'41" / 06'58" / 07'12" / 08'40" / 10'46" / 09'31" / 08'21" / 08'46" / 07'43" / 08'11" / 08'42" / 11'52" /
3月累積里程 :
162.01 km 母子鱷魚 ㄚ拖 累積 :
6182.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 07'44" | 00:16'38" |
3 | 06'40" | 00:23'18" |
4 | 06'55" | 00:30'13" |
5 | 07'53" | 00:38'06" |
6 | 07'11" | 00:45'17" |
7 | 09'36" | 00:54'53" |
8 | 09'57" | 01:04'50" |
9 | 09'17" | 01:14'07" |
10 | 08'21" | 01:22'28" |
11 | 08'59" | 01:31'27" |
12 | 10'41" | 01:42'08" |
13 | 06'58" | 01:49'06" |
14 | 07'12" | 01:56'18" |
15 | 08'40" | 02:04'58" |
16 | 10'46" | 02:15'44" |
17 | 09'31" | 02:25'15" |
18 | 08'21" | 02:33'36" |
19 | 08'46" | 02:42'22" |
20 | 07'43" | 02:50'05" |
21 | 08'11" | 02:58'16" |
22 | 08'42" | 03:06'58" |
22.1 | 12'13" | 03:07'55" |