9.2 km | 01:58:41 | 12:57/km日期: 2024-03-02 06:04 - 平均心率: 101 - 卡路里: 595 Cal - 平均步頻: 162
Pace: 12'06" / 09'11" / 11'48" / 09'40" / 09'59" / 12'27" / 26'25" / 14'33" / 12'29" / 00'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+05'41") | 500 / 500 |
2 | | 12'20" (+06'12") | 500 / 1000 |
3 | | 10'56" (+04'48") | 500 / 1500 |
4 | | 07'26" (+01'18") | 500 / 2000 |
5 | | 14'13" (+08'05") | 500 / 2500 |
6 | | 09'21" (+03'13") | 500 / 3000 |
7 | | 12'14" (+06'06") | 500 / 3500 |
8 | | 07'05" (+00'57") | 500 / 4000 |
9 | | 08'58" (+02'50") | 500 / 4500 |
10 | | 10'58" (+04'50") | 500 / 5000 |
11 | | 06'08" | 500 / 5500 |
12 | | 18'47" (+12'39") | 500 / 6000 |
13 | | 30'08" (+24'00") | 500 / 6500 |
14 | | 22'41" (+16'33") | 500 / 7000 |
15 | | 13'29" (+07'21") | 500 / 7500 |
16 | | 14'55" (+08'47") | 500 / 8000 |
17 | | 13'45" (+07'37") | 500 / 8500 |
18 | | 11'52" (+05'44") | 500 / 9000 |
19 | | 00'27" | 158 / 9158 |
台中SharonLin
台中SharonLin
台中SharonLin