35.1 km | 02:55:14 | 04:59/km日期: 2024-03-06 07:06 - 平均心率: 132 - 卡路里: 1536 Cal - 平均步頻: 179 - 溫度: 22°C - 濕度: 81.3
Pace: 04'43" / 04'43" / 04'42" / 04'39" / 04'41" / 04'41" / 04'43" / 04'43" / 04'43" / 04'43" / 05'09" / 04'49" / 04'40" / 04'44" / 04'41" / 04'42" / 10'53" / 04'39" / 04'42" / 04'39" / 04'39" / 04'40" / 04'42" / 04'41" / 04'42" / 06'54" / 04'40" / 04'37" / 04'40" / 04'46" / 04'41" / 04'46" / 04'53" / 05'01" / 05'09" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
460.12 km 
Saucony Triumph 21 累積 :
689.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'43" | 00:09'26" |
| 3 | 04'42" | 00:14'08" |
| 4 | 04'39" | 00:18'47" |
| 5 | 04'41" | 00:23'28" |
| 6 | 04'41" | 00:28'09" |
| 7 | 04'43" | 00:32'52" |
| 8 | 04'43" | 00:37'35" |
| 9 | 04'43" | 00:42'18" |
| 10 | 04'43" | 00:47'01" |
| 11 | 05'09" | 00:52'10" |
| 12 | 04'49" | 00:56'59" |
| 13 | 04'40" | 01:01'39" |
| 14 | 04'44" | 01:06'23" |
| 15 | 04'41" | 01:11'04" |
| 16 | 04'42" | 01:15'46" |
| 17 | 10'53" | 01:26'39" |
| 18 | 04'39" | 01:31'18" |
| 19 | 04'42" | 01:36'00" |
| 20 | 04'39" | 01:40'39" |
| 21 | 04'39" | 01:45'18" |
| 22 | 04'40" | 01:49'58" |
| 23 | 04'42" | 01:54'40" |
| 24 | 04'41" | 01:59'21" |
| 25 | 04'42" | 02:04'03" |
| 26 | 06'54" | 02:10'57" |
| 27 | 04'40" | 02:15'37" |
| 28 | 04'37" | 02:20'14" |
| 29 | 04'40" | 02:24'54" |
| 30 | 04'46" | 02:29'40" |
| 31 | 04'41" | 02:34'21" |
| 32 | 04'46" | 02:39'07" |
| 33 | 04'53" | 02:44'00" |
| 34 | 05'01" | 02:49'01" |
| 35 | 05'09" | 02:54'10" |
| 35.1 | 08'50" | 02:55'14" |
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