9.3 km | 01:10:20 | 07:35/km日期: 2024-03-06 05:30 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83
Pace: 09'21" / 08'20" / 07'01" / 06'03" / 05'50" / 05'58" / 06'29" / 05'40" / 05'44" / 38'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+03'05") | 2430 / 2430 |
| 2 | | 11'17" (+05'40") | 35 / 2465 |
| 3 | | 05'56" (+00'19") | 3995 / 6460 |
| 4 | | 14'08" (+08'31") | 96 / 6557 |
| 5 | | 05'37" | 2440 / 8998 |
| 6 | | 38'32" (+32'55") | 259 / 9257 |
3月累積里程 : 255.49 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 08'20" | 00:17'41" |
| 3 | 07'01" | 00:24'42" |
| 4 | 06'03" | 00:30'45" |
| 5 | 05'50" | 00:36'35" |
| 6 | 05'58" | 00:42'33" |
| 7 | 06'29" | 00:49'02" |
| 8 | 05'40" | 00:54'42" |
| 9 | 05'44" | 01:00'26" |
| 9.3 | 38'27" | 01:10'20" |
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