6.5 km | 00:39:39 | 06:08/km日期: 2016-06-21 08:53 - 卡路里: 320 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 59%
Pace: 05'11" / 06'03" / 06'05" / 06'24" / 07'43" / 05'55" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'33") | 206 / 206 |
| 2 | | 04'51" (+00'07") | 800 / 1006 |
| 3 | | 07'52" (+03'08") | 400 / 1406 |
| 4 | | 04'44" | 800 / 2206 |
| 5 | | 08'16" (+03'32") | 400 / 2606 |
| 6 | | 04'46" (+00'02") | 800 / 3406 |
| 7 | | 08'44" (+04'00") | 400 / 3806 |
| 8 | | 04'58" (+00'14") | 800 / 4606 |
| 9 | | 08'11" (+03'27") | 400 / 5006 |
| 10 | | 04'59" (+00'15") | 800 / 5806 |
| 11 | | 08'35" (+03'51") | 400 / 6206 |
| 12 | | 08'51" (+04'07") | 250 / 6456 |
6月累積里程 :
107.92 km 
Mizuno wave spacer dyna 累積 :
167.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'03" | 00:11'14" |
| 3 | 06'05" | 00:17'19" |
| 4 | 06'24" | 00:23'43" |
| 5 | 07'43" | 00:31'26" |
| 6 | 05'55" | 00:37'21" |
| 6.5 | 08'10" | 00:41'05" |
展開計圈分析
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