8.0 km | 00:46:25 | 05:48/km日期: 2016-06-20 22:54 - 總爬升: 218 m - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 38%
Pace: 05'40" / 06'33" / 06'44" / 05'46" / 06'09" / 05'36" / 06'12" / 05'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'12") | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'46" (+00'18") | 1000 / 4000 |
| 5 | | 06'08" (+00'40") | 1000 / 5000 |
| 6 | | 05'36" (+00'08") | 1000 / 6000 |
| 7 | | 06'11" (+00'43") | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 08'33" (+03'05") | 4 / 8004 |
6月累積里程 :
197.96 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'33" | 00:12'13" |
| 3 | 06'44" | 00:18'57" |
| 4 | 05'46" | 00:24'43" |
| 5 | 06'09" | 00:30'52" |
| 6 | 05'36" | 00:36'28" |
| 7 | 06'12" | 00:42'40" |
| 8 | 05'49" | 00:48'29" |
| 8.0 | 07'09" | 00:48'31" |
展開計圈分析
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