18.4 km | 01:51:08 | 06:03/km日期: 2024-03-12 18:01 - 平均心率: 146 - 卡路里: 1123 Cal - 溫度: 19°C - 濕度: 51.7
Pace: 06'21" / 06'18" / 10'16" / 11'39" / 04'51" / 04'43" / 04'41" / 04'40" / 04'28" / 04'26" / 04'52" / 05'56" / 05'43" / 05'27" / 05'39" / 05'33" / 13'47" / 06'13" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'08") | 1000 / 1000 |
| 2 | | 06'17" (+01'52") | 1000 / 2000 |
| 3 | | 10'16" (+05'51") | 1000 / 3000 |
| 4 | | 11'39" (+07'14") | 1000 / 4000 |
| 5 | | 04'50" (+00'25") | 1000 / 5000 |
| 6 | | 04'42" (+00'17") | 1000 / 6000 |
| 7 | | 04'41" (+00'16") | 1000 / 7000 |
| 8 | | 04'39" (+00'14") | 1000 / 8000 |
| 9 | | 04'28" (+00'03") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'52" (+00'27") | 1000 / 11000 |
| 12 | | 05'55" (+01'30") | 1000 / 12000 |
| 13 | | 05'43" (+01'18") | 1000 / 13000 |
| 14 | | 05'27" (+01'02") | 1000 / 14000 |
| 15 | | 05'38" (+01'13") | 1000 / 15000 |
| 16 | | 05'33" (+01'08") | 1000 / 16000 |
| 17 | | 06'01" (+01'36") | 1000 / 17000 |
| 18 | | 06'13" (+01'48") | 1000 / 18000 |
| 19 | | 08'41" (+04'16") | 360 / 18360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
296.00 km 
MIZUNO WAVE RESOLVE 2 累積 :
27814.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 10'16" | 00:22'55" |
| 4 | 11'39" | 00:34'34" |
| 5 | 04'51" | 00:39'25" |
| 6 | 04'43" | 00:44'08" |
| 7 | 04'41" | 00:48'49" |
| 8 | 04'40" | 00:53'29" |
| 9 | 04'28" | 00:57'57" |
| 10 | 04'26" | 01:02'23" |
| 11 | 04'52" | 01:07'15" |
| 12 | 05'56" | 01:13'11" |
| 13 | 05'43" | 01:18'54" |
| 14 | 05'27" | 01:24'21" |
| 15 | 05'39" | 01:30'00" |
| 16 | 05'33" | 01:35'33" |
| 17 | 13'47" | 01:49'20" |
| 18 | 06'13" | 01:55'33" |
| 18.4 | 08'41" | 01:58'41" |
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