22.7 km | 03:13:57 | 08:33/km日期: 2024-03-10 05:20 - 總爬升: 112 m - 平均心率: 151 - 卡路里: 1271 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 72.7
Pace: 08'41" / 08'54" / 08'29" / 08'34" / 08'26" / 08'21" / 09'43" / 08'10" / 07'49" / 10'33" / 07'37" / 08'18" / 08'03" / 08'17" / 08'17" / 09'47" / 08'03" / 07'11" / 07'40" / 07'42" / 07'44" / 07'26" / 15'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
130.30 km 
母子鱷魚 BCU5558-202304 累積 :
1745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'54" | 00:17'35" |
| 3 | 08'29" | 00:26'04" |
| 4 | 08'34" | 00:34'38" |
| 5 | 08'26" | 00:43'04" |
| 6 | 08'21" | 00:51'25" |
| 7 | 09'43" | 01:01'08" |
| 8 | 08'10" | 01:09'18" |
| 9 | 07'49" | 01:17'07" |
| 10 | 10'33" | 01:27'40" |
| 11 | 07'37" | 01:35'17" |
| 12 | 08'18" | 01:43'35" |
| 13 | 08'03" | 01:51'38" |
| 14 | 08'17" | 01:59'55" |
| 15 | 08'17" | 02:08'12" |
| 16 | 09'47" | 02:17'59" |
| 17 | 08'03" | 02:26'02" |
| 18 | 07'11" | 02:33'13" |
| 19 | 07'40" | 02:40'53" |
| 20 | 07'42" | 02:48'35" |
| 21 | 07'44" | 02:56'19" |
| 22 | 07'26" | 03:03'45" |
| 22.7 | 15'20" | 03:13'57" |
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