35.0 km | 03:12:14 | 05:29/km日期: 2016-06-11 06:16 - 卡路里: 2913 Cal - 溫度: 26°C - 濕度: 96%
Pace: 05'32" / 05'18" / 05'23" / 05'26" / 05'27" / 05'22" / 05'27" / 05'27" / 05'26" / 05'31" / 05'28" / 05'31" / 05'22" / 05'17" / 05'11" / 05'12" / 05'51" / 05'19" / 05'04" / 05'11" / 05'09" / 05'12" / 06'52" / 05'24" / 05'21" / 05'18" / 05'41" / 05'56" / 05'29" / 05'50" / 05'32" / 05'25" / 05'18" / 05'20" / 05'06" / 44'26" /
6月累積里程 : 312.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'23" | 00:16'13" |
| 4 | 05'26" | 00:21'39" |
| 5 | 05'27" | 00:27'06" |
| 6 | 05'22" | 00:32'28" |
| 7 | 05'27" | 00:37'55" |
| 8 | 05'27" | 00:43'22" |
| 9 | 05'26" | 00:48'48" |
| 10 | 05'31" | 00:54'19" |
| 11 | 05'28" | 00:59'47" |
| 12 | 05'31" | 01:05'18" |
| 13 | 05'22" | 01:10'40" |
| 14 | 05'17" | 01:15'57" |
| 15 | 05'11" | 01:21'08" |
| 16 | 05'12" | 01:26'20" |
| 17 | 05'51" | 01:32'11" |
| 18 | 05'19" | 01:37'30" |
| 19 | 05'04" | 01:42'34" |
| 20 | 05'11" | 01:47'45" |
| 21 | 05'09" | 01:52'54" |
| 22 | 05'12" | 01:58'06" |
| 23 | 06'52" | 02:04'58" |
| 24 | 05'24" | 02:10'22" |
| 25 | 05'21" | 02:15'43" |
| 26 | 05'18" | 02:21'01" |
| 27 | 05'41" | 02:26'42" |
| 28 | 05'56" | 02:32'38" |
| 29 | 05'29" | 02:38'07" |
| 30 | 05'50" | 02:43'57" |
| 31 | 05'32" | 02:49'29" |
| 32 | 05'25" | 02:54'54" |
| 33 | 05'18" | 03:00'12" |
| 34 | 05'20" | 03:05'32" |
| 35 | 05'06" | 03:10'38" |
| 35.0 | 44'26" | 03:12'14" |
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