13.0 km | 01:23:49 | 06:26/km日期: 2024-03-15 21:55 - 平均心率: 141 - 卡路里: 1078 Cal - 溫度: 17°C - 濕度: 97.4
Pace: 06'34" / 06'27" / 06'35" / 06'24" / 06'24" / 06'19" / 06'25" / 06'36" / 06'19" / 06'01" / 06'33" / 06'27" / 06'36" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'40") | 1000 / 1000 |
| 2 | | 06'26" (+00'32") | 1000 / 2000 |
| 3 | | 06'35" (+00'41") | 1000 / 3000 |
| 4 | | 06'23" (+00'29") | 1000 / 4000 |
| 5 | | 06'21" (+00'27") | 629 / 4629 |
| 6 | | 06'26" (+00'32") | 1000 / 5629 |
| 7 | | 06'18" (+00'24") | 1000 / 6629 |
| 8 | | 06'30" (+00'36") | 1000 / 7629 |
| 9 | | 06'33" (+00'39") | 1000 / 8629 |
| 10 | | 05'54" | 1000 / 9629 |
| 11 | | 06'23" (+00'29") | 1000 / 10629 |
| 12 | | 06'35" (+00'41") | 1000 / 11629 |
| 13 | | 06'32" (+00'38") | 1000 / 12629 |
| 14 | | 06'32" (+00'38") | 394 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 84.76 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'27" | 00:13'01" |
| 3 | 06'35" | 00:19'36" |
| 4 | 06'24" | 00:26'00" |
| 5 | 06'24" | 00:32'24" |
| 6 | 06'19" | 00:38'43" |
| 7 | 06'25" | 00:45'08" |
| 8 | 06'36" | 00:51'44" |
| 9 | 06'19" | 00:58'03" |
| 10 | 06'01" | 01:04'04" |
| 11 | 06'33" | 01:10'37" |
| 12 | 06'27" | 01:17'04" |
| 13 | 06'36" | 01:23'40" |
| 13.0 | 06'27" | 01:23'49" |
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