9.0 km | 01:58:10 | 13:06/km日期: 2024-03-18 08:14 - 平均心率: 86 - 卡路里: 524 Cal - 溫度: 16°C - 濕度: 89.4
Pace: 13'17" / 116'51" / 17'17" / 87'36" / 15'51" / 263'28" / 12'54" / 15'11" / 12'59" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'16" (+00'24") | 1000 / 1000 |
| 2 | | 13'32" (+00'40") | 1000 / 2000 |
| 3 | | 13'26" (+00'34") | 1000 / 3000 |
| 4 | | 13'00" (+00'08") | 1000 / 4000 |
| 5 | | 12'57" (+00'05") | 1000 / 5000 |
| 6 | | 13'04" (+00'12") | 1000 / 6000 |
| 7 | | 12'54" (+00'02") | 1000 / 7000 |
| 8 | | 12'52" | 1000 / 8000 |
| 9 | | 12'58" (+00'06") | 1000 / 9000 |
| 10 | | 13'31" (+00'39") | 8 / 9008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 367.45 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'17" | 00:13'17" |
| 2 | 116'51" | 02:10'08" |
| 3 | 17'17" | 02:27'25" |
| 4 | 87'36" | 03:55'01" |
| 5 | 15'51" | 04:10'52" |
| 6 | 263'28" | 08:34'20" |
| 7 | 12'54" | 08:47'14" |
| 8 | 15'11" | 09:02'25" |
| 9 | 12'59" | 09:15'24" |
| 9.0 | 11'59" | 09:15'30" |
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