10.7 km | 01:14:02 | 06:54/km日期: 2024-03-17 05:30 - 平均心率: 133 - 卡路里: 589 Cal - 溫度: 19°C - 濕度: 93.8
Pace: 07'09" / 06'51" / 06'51" / 06'45" / 06'47" / 07'12" / 06'21" / 08'02" / 06'57" / 06'26" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'48") | 1000 / 1000 |
| 2 | | 06'50" (+00'29") | 1000 / 2000 |
| 3 | | 06'50" (+00'29") | 1000 / 3000 |
| 4 | | 06'45" (+00'24") | 1000 / 4000 |
| 5 | | 06'47" (+00'26") | 1000 / 5000 |
| 6 | | 07'11" (+00'50") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 08'01" (+01'40") | 1000 / 8000 |
| 9 | | 06'56" (+00'35") | 1000 / 9000 |
| 10 | | 06'25" (+00'04") | 1000 / 10000 |
| 11 | | 06'38" (+00'17") | 706 / 10706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 84.29 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'51" | 00:14'00" |
| 3 | 06'51" | 00:20'51" |
| 4 | 06'45" | 00:27'36" |
| 5 | 06'47" | 00:34'23" |
| 6 | 07'12" | 00:41'35" |
| 7 | 06'21" | 00:47'56" |
| 8 | 08'02" | 00:55'58" |
| 9 | 06'57" | 01:02'55" |
| 10 | 06'26" | 01:09'21" |
| 10.7 | 10'24" | 01:16'42" |
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