10.0 km | 01:02:25 | 06:13/km日期: 2024-03-19 17:03 - 平均心率: 158 - 卡路里: 655 Cal - 溫度: 27°C - 濕度: 54.4
Pace: 06'25" / 06'12" / 06'14" / 06'07" / 06'06" / 06'13" / 06'13" / 06'09" / 06'35" / 06'04" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'21") | 1000 / 1000 |
| 2 | | 06'12" (+00'09") | 1000 / 2000 |
| 3 | | 06'14" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'02") | 1000 / 5000 |
| 6 | | 06'12" (+00'09") | 1000 / 6000 |
| 7 | | 06'12" (+00'09") | 1000 / 7000 |
| 8 | | 06'09" (+00'06") | 1000 / 8000 |
| 9 | | 06'34" (+00'31") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 05'10" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
233.09 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 06'07" | 00:24'58" |
| 5 | 06'06" | 00:31'04" |
| 6 | 06'13" | 00:37'17" |
| 7 | 06'13" | 00:43'30" |
| 8 | 06'09" | 00:49'39" |
| 9 | 06'35" | 00:56'14" |
| 10 | 06'04" | 01:02'18" |
| 10.0 | 04'56" | 01:02'25" |
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