5.1 km | 00:32:04 | 06:17/km日期: 2024-03-20 07:16 - 卡路里: 406 Cal
Pace: 06'44" / 06'32" / 06'30" / 06'23" / 59'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'21") | 1000 / 1000 |
| 2 | | 06'31" (+00'09") | 1000 / 2001 |
| 3 | | 06'29" (+00'07") | 1000 / 3002 |
| 4 | | 06'22" | 1000 / 4003 |
| 5 | | 06'41" (+00'19") | 885 / 4889 |
3月累積里程 :
151.51 km 
adidas Boston 12(Green) 累積 :
967.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'30" | 00:19'46" |
| 4 | 06'23" | 00:26'09" |
| 4.9 | 06'40" | 00:32'05" |
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