10.0 km | 01:02:10 | 06:11/km日期: 2016-06-25 06:10 - 地點: 小操場 - 天氣: 微風徐徐的豔陽晴… - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'48" / 05'32" / 05'42" / 05'48" / 06'02" / 05'47" / 06'45" / 06'22" / 06'18" / 07'12" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'06") | 968 / 968 |
| 2 | | 05'35" | 1003 / 1971 |
| 3 | | 05'44" (+00'09") | 999 / 2971 |
| 4 | | 05'45" (+00'10") | 1001 / 3972 |
| 5 | | 06'04" (+00'29") | 1000 / 4973 |
| 6 | | 05'42" (+00'07") | 1011 / 5984 |
| 7 | | 06'43" (+01'08") | 996 / 6981 |
| 8 | | 06'25" (+00'50") | 1010 / 7991 |
| 9 | | 06'16" (+00'41") | 997 / 8988 |
| 10 | | 07'10" (+01'35") | 1000 / 9988 |
| 11 | | 20'34" (+14'59") | 51 / 10040 |
6月累積里程 :
200.47 km 
ASICS TARTHERZEAL 4 累積 :
260.1 kmAndroid - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'48" | 00:22'50" |
| 5 | 06'02" | 00:28'52" |
| 6 | 05'47" | 00:34'39" |
| 7 | 06'45" | 00:41'24" |
| 8 | 06'22" | 00:47'46" |
| 9 | 06'18" | 00:54'04" |
| 10 | 07'12" | 01:01'16" |
| 10.0 | 22'04" | 01:02'10" |
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