8.0 km | 00:49:23 | 06:09/km日期: 2024-03-22 14:03 - 平均心率: 163 - 卡路里: 376 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 45.8
Pace: 06'23" / 06'02" / 06'01" / 06'02" / 06'11" / 06'08" / 06'15" / 06'17" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'23") | 1000 / 1000 |
| 2 | | 06'02" (+00'02") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'01" (+00'01") | 1000 / 4000 |
| 5 | | 06'11" (+00'11") | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" | 16 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 146.26 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 06'02" | 00:24'28" |
| 5 | 06'11" | 00:30'39" |
| 6 | 06'08" | 00:36'47" |
| 7 | 06'15" | 00:43'02" |
| 8 | 06'17" | 00:49'19" |
| 8.0 | 05'05" | 00:49'24" |
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