21.2 km | 02:21:18 | 06:40/km日期: 2016-06-26 05:31 - 總爬升: 178 m - 地點: 139 - 天氣: 感覺舒適 - 卡路里: 1711 Cal - 平均步頻: 166
Pace: 06'02" / 05'59" / 06'00" / 06'03" / 07'07" / 06'03" / 05'59" / 07'36" / 06'00" / 06'13" / 07'58" / 05'48" / 06'33" / 06'08" / 07'34" / 07'20" / 06'36" / 06'01" / 07'51" / 06'54" / 08'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'15") | 1000 / 1000 |
| 2 | | 05'58" (+00'11") | 1000 / 2000 |
| 3 | | 06'00" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'15") | 1000 / 4000 |
| 5 | | 07'06" (+01'19") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 07'36" (+01'49") | 1000 / 8000 |
| 9 | | 05'59" (+00'12") | 1000 / 9000 |
| 10 | | 06'13" (+00'26") | 1000 / 10000 |
| 11 | | 07'57" (+02'10") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 06'32" (+00'45") | 1000 / 13000 |
| 14 | | 06'08" (+00'21") | 1000 / 14000 |
| 15 | | 07'33" (+01'46") | 1000 / 15000 |
| 16 | | 07'20" (+01'33") | 1000 / 16000 |
| 17 | | 06'28" (+00'41") | 1000 / 17000 |
| 18 | | 06'08" (+00'21") | 1000 / 18000 |
| 19 | | 07'50" (+02'03") | 1000 / 19000 |
| 20 | | 06'54" (+01'07") | 1000 / 20000 |
| 21 | | 08'34" (+02'47") | 1000 / 21000 |
| 22 | | 05'59" (+00'12") | 163 / 21163 |
台北市黃傑夫
台北市黃傑夫
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HOKA ATR2 累積 : 485.5 km
展開計圈分析
