5.9 km | 00:36:37 | 06:15/km日期: 2016-06-26 08:05 - 卡路里: 420 Cal - 平均步頻: 174
Pace: 05'19" / 05'10" / 06'38" / 06'57" / 05'56" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 06'38" (+01'29") | 1000 / 3000 |
| 4 | | 06'57" (+01'48") | 1000 / 4000 |
| 5 | | 05'55" (+00'46") | 1000 / 5000 |
| 6 | | 07'40" (+02'31") | 855 / 5855 |
6月累積里程 : 198.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'10" | 00:10'29" |
| 3 | 06'38" | 00:17'07" |
| 4 | 06'57" | 00:24'04" |
| 5 | 05'56" | 00:30'00" |
| 5.9 | 07'40" | 00:36'34" |
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