14.1 km | 01:18:19 | 05:32/km日期: 2024-03-26 18:59 - 平均心率: 154 - 卡路里: 948 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77.7
Pace: 05'32" / 05'18" / 05'07" / 05'03" / 04'59" / 05'50" / 06'01" / 05'32" / 05'20" / 05'38" / 05'57" / 05'54" / 05'50" / 05'38" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'33") | 1000 / 1000 |
| 2 | | 05'18" (+00'19") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'03" (+00'04") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'49" (+00'50") | 1000 / 6000 |
| 7 | | 06'00" (+01'01") | 1000 / 7000 |
| 8 | | 05'31" (+00'32") | 1000 / 8000 |
| 9 | | 05'20" (+00'21") | 1000 / 9000 |
| 10 | | 05'37" (+00'38") | 1000 / 10000 |
| 11 | | 05'57" (+00'58") | 1000 / 11000 |
| 12 | | 05'53" (+00'54") | 1000 / 12000 |
| 13 | | 05'49" (+00'50") | 1000 / 13000 |
| 14 | | 05'38" (+00'39") | 1000 / 14000 |
| 15 | | 05'33" (+00'34") | 121 / 14121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
187.14 km 
亞瑟士 型號 累積 :
4063.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'07" | 00:15'57" |
| 4 | 05'03" | 00:21'00" |
| 5 | 04'59" | 00:25'59" |
| 6 | 05'50" | 00:31'49" |
| 7 | 06'01" | 00:37'50" |
| 8 | 05'32" | 00:43'22" |
| 9 | 05'20" | 00:48'42" |
| 10 | 05'38" | 00:54'20" |
| 11 | 05'57" | 01:00'17" |
| 12 | 05'54" | 01:06'11" |
| 13 | 05'50" | 01:12'01" |
| 14 | 05'38" | 01:17'39" |
| 14.1 | 05'28" | 01:18'19" |
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