8.5 km | 00:40:25 | 04:45/km日期: 2016-06-27 21:17 - 卡路里: 534 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 86%
Pace: 04'36" / 04'15" / 06'44" / 05'00" / 04'50" / 04'31" / 05'37" / 06'12" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'17") | 1000 / 1000 |
2 | | 04'14" | 1000 / 2000 |
3 | | 04'53" (+00'39") | 1000 / 3000 |
4 | | 04'59" (+00'45") | 1000 / 4000 |
5 | | 04'50" (+00'36") | 1000 / 5000 |
6 | | 04'30" (+00'16") | 1000 / 6000 |
7 | | 05'11" (+00'57") | 1000 / 7000 |
8 | | 05'07" (+00'53") | 1000 / 8000 |
9 | | 04'16" (+00'02") | 486 / 8486 |
6月累積里程 : 90.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'15" | 00:08'51" |
3 | 06'44" | 00:15'35" |
4 | 05'00" | 00:20'35" |
5 | 04'50" | 00:25'25" |
6 | 04'31" | 00:29'56" |
7 | 05'37" | 00:35'33" |
8 | 06'12" | 00:41'45" |
8.5 | 04'16" | 00:43'50" |