10.7 km | 00:55:47 | 05:12/km日期: 2016-06-27 19:29 - 卡路里: 494 Cal - 溫度: 32°C - 濕度: 53%
Pace: 04'50" / 04'34" / 04'43" / 04'54" / 05'03" / 05'16" / 04'50" / 05'22" / 05'09" / 05'27" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 911 / 911 |
2 | | 04'47" (+00'13") | 1016 / 1927 |
3 | | 04'43" (+00'09") | 1003 / 2931 |
4 | | 04'48" (+00'14") | 1001 / 3932 |
5 | | 05'04" (+00'30") | 1003 / 4936 |
6 | | 04'58" (+00'24") | 1004 / 5940 |
7 | | 05'07" (+00'33") | 991 / 6932 |
8 | | 05'18" (+00'44") | 1000 / 7932 |
9 | | 05'14" (+00'40") | 1004 / 8937 |
10 | | 05'24" (+00'50") | 1014 / 9951 |
11 | | 05'45" (+01'11") | 991 / 10942 |
表訂14K,但今晚狀況差,ㄧ路踩著檸檬跑,只好提早收工。
6月累積里程 : 208.05 km
Android - HTC HTC J Z321e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'34" | 00:09'24" |
3 | 04'43" | 00:14'07" |
4 | 04'54" | 00:19'01" |
5 | 05'03" | 00:24'04" |
6 | 05'16" | 00:29'20" |
7 | 04'50" | 00:34'10" |
8 | 05'22" | 00:39'32" |
9 | 05'09" | 00:44'41" |
10 | 05'27" | 00:50'08" |
11.0 | 05'41" | 00:55'47" |