22.2 km | 02:54:44 | 07:53/km日期: 2024-03-27 17:09 - 卡路里: 1476 Cal - 平均步頻: 11 - 溫度: 23°C - 濕度: 69.6
Pace: 06'32" / 06'40" / 06'44" / 06'27" / 06'49" / 06'56" / 07'13" / 07'05" / 07'16" / 07'09" / 07'08" / 07'42" / 08'05" / 08'10" / 08'31" / 08'46" / 09'08" / 09'08" / 09'19" / 09'16" / 09'13" / 09'14" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 995 / 995 |
2 | | 06'43" (+00'16") | 1006 / 2002 |
3 | | 06'42" (+00'15") | 1003 / 3006 |
4 | | 06'29" (+00'02") | 1039 / 4045 |
5 | | 06'47" (+00'20") | 991 / 5037 |
6 | | 06'56" (+00'29") | 1001 / 6038 |
7 | | 07'09" (+00'42") | 1006 / 7045 |
8 | | 07'05" (+00'38") | 1027 / 8072 |
9 | | 07'16" (+00'49") | 1000 / 9073 |
10 | | 07'08" (+00'41") | 1001 / 10074 |
11 | | 07'09" (+00'42") | 998 / 11072 |
12 | | 07'44" (+01'17") | 1000 / 12073 |
13 | | 08'07" (+01'40") | 1006 / 13079 |
14 | | 08'12" (+01'45") | 998 / 14078 |
15 | | 08'31" (+02'04") | 1011 / 15089 |
16 | | 08'49" (+02'22") | 1000 / 16089 |
17 | | 09'04" (+02'37") | 998 / 17088 |
18 | | 09'06" (+02'39") | 1008 / 18097 |
19 | | 09'21" (+02'54") | 1001 / 19099 |
20 | | 09'14" (+02'47") | 998 / 20097 |
21 | | 09'13" (+02'46") | 1001 / 21098 |
22 | | 09'11" (+02'44") | 997 / 22096 |
23 | | 08'32" (+02'05") | 152 / 22248 |
3月累積里程 :
130.43 km Skechers GORUN RIDE 11 累積 :
323.7 kmAndroid - samsung SM-M346B2 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'40" | 00:13'12" |
3 | 06'44" | 00:19'56" |
4 | 06'27" | 00:26'23" |
5 | 06'49" | 00:33'12" |
6 | 06'56" | 00:40'08" |
7 | 07'13" | 00:47'21" |
8 | 07'05" | 00:54'26" |
9 | 07'16" | 01:01'42" |
10 | 07'09" | 01:08'51" |
11 | 07'08" | 01:15'59" |
12 | 07'42" | 01:23'41" |
13 | 08'05" | 01:31'46" |
14 | 08'10" | 01:39'56" |
15 | 08'31" | 01:48'27" |
16 | 08'46" | 01:57'13" |
17 | 09'08" | 02:06'21" |
18 | 09'08" | 02:15'29" |
19 | 09'19" | 02:24'48" |
20 | 09'16" | 02:34'04" |
21 | 09'13" | 02:43'17" |
22 | 09'14" | 02:52'31" |
22.2 | 08'14" | 02:54'34" |