15.1 km | 01:18:53 | 05:13/km日期: 2024-03-29 17:58 - 平均心率: 153 - 卡路里: 988 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 55.1
Pace: 05'34" / 05'10" / 05'10" / 05'01" / 04'57" / 04'53" / 04'46" / 05'30" / 05'56" / 05'26" / 05'14" / 05'08" / 05'39" / 05'27" / 04'39" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'55") | 1000 / 1000 |
| 2 | | 05'10" (+00'31") | 1000 / 2000 |
| 3 | | 05'09" (+00'30") | 1000 / 3000 |
| 4 | | 05'01" (+00'22") | 1000 / 4000 |
| 5 | | 04'57" (+00'18") | 1000 / 5000 |
| 6 | | 04'52" (+00'13") | 1000 / 6000 |
| 7 | | 04'46" (+00'07") | 1000 / 7000 |
| 8 | | 05'29" (+00'50") | 1000 / 8000 |
| 9 | | 05'56" (+01'17") | 1000 / 9000 |
| 10 | | 05'26" (+00'47") | 1000 / 10000 |
| 11 | | 05'13" (+00'34") | 1000 / 11000 |
| 12 | | 05'08" (+00'29") | 1000 / 12000 |
| 13 | | 05'38" (+00'59") | 1000 / 13000 |
| 14 | | 05'27" (+00'48") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 04'21" | 86 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
187.14 km 
亞瑟士 型號 累積 :
4063.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'10" | 00:10'44" |
| 3 | 05'10" | 00:15'54" |
| 4 | 05'01" | 00:20'55" |
| 5 | 04'57" | 00:25'52" |
| 6 | 04'53" | 00:30'45" |
| 7 | 04'46" | 00:35'31" |
| 8 | 05'30" | 00:41'01" |
| 9 | 05'56" | 00:46'57" |
| 10 | 05'26" | 00:52'23" |
| 11 | 05'14" | 00:57'37" |
| 12 | 05'08" | 01:02'45" |
| 13 | 05'39" | 01:08'24" |
| 14 | 05'27" | 01:13'51" |
| 15 | 04'39" | 01:18'30" |
| 15.1 | 04'26" | 01:18'53" |
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